As many others have experienced with Excelsior, I also crashed heavily after my workout. Its one of the most studied in sports supplements and is regarded to be an effective stimulant. If you want to feel limitless and get dialed in to the point you just dont want to leave the gym, you should give this one a try. If you need a kick up the ass to get motivated to lose fat, Thermal Spark is your answer. Still slowly working through my last tub. After that it felt like nothing I had felt before, blew dark energy out of the water. For me, a pre workout such as Wrecked Extreme is a much more balanced product that delivers a great combination of energy, focus, and pumps. I used to take the OG craze back before it disappeared and I'll tell you, this is almost like Craze with less of a crash and less of the focus you got from OG Craze. Lift Vault earns a commission if you click this link and make a purchase at no extra cost to you. Betaine is said to impact power output, muscular endurance, and fatigue. DOWNLOAD OUR APP NOW! If you are interested in understanding the magic then keep reading. The best pre workout I have had in years. 86.99. No need to, but still.. Excelsior Pre-Workout Excelsior is the strongest pre-workout formula available to date that provides an instant hit of energy, giving you skin-tearing pumps & hardcore intensity. Your question will be answered by a store representative or other customers. A surcharge payment may be required If your order needs to be shipped in multiple parcels. Excelsior is a pre workout formulated and sold by Imperial Nutrition. The answer is no; I won't be using it anymore. This fat burner is known for it's intense energy and strong appetite suppression qualities. Shop; Boldly going where no cider has gone before, the original imperial cider is an out-of-this-world experience that's crisp, flavorful, and not-too-sweet. Its insane. $ 57.99. Imperial Nutrition - Thermal Spark (45Caps) $49.99 | $79.99. Hands down, the best pre-workout currently around, similar in ingredient profile to hydrazine but feels much stronger from someone who is a frenzy regular and has tried mesomorph/ans ritual/re1gn/sidewalk kraka/prolific/dy nox/ original formulas. Supps Central offers only the most intense and high-quality supplements. That is exactly what Imperial Nutrition have done and Excelsior is just the beginning. The crash made me not want to retake it. As far as pre workouts go there is nothing else that comes close to Excelsior's power but you'll want to dose it super low for the best results in the gym. Soon I will increase to 1.5 scoops. I feel switched on and capable of owning my session. Insane energy, usually do 1 hour workouts but on this stuff I'm doing nearly 2 hours and still don't want to stop. Rated 1.00 out of 5 Excelsior pre workout is a nutritional supplement manufactured by Imperial Nutrition. Being stimulant based it is best to cycle off Excelsior periodically to help maintain optimal intensity. For more information, please see our I take 1.5 to 1.75 scoops, energy isn't crazy or anything and most times I don't really even feel it kick in, you just get in there and start putting in work, before you know it, it's 2 hours later. 110% you will try this, and will probably hang on to dear life while you try to fathom how such a tiny blend can be so strong. I will say though that for most of users, 2 scoops is going to be too much. Extremely increased fatigue resistance. Of course, if you do give this product a try, please make sure to stay safe by starting with just half a scoop or even a third of a scoop. When you start taking this product for the first time at a full dose, expect to squeeze out a full 12 hours of energy on a single dose. On my way to the gym, I could feel it was starting to kick in. Imperial nutrition Excelsior. This all despite only having a proprietary blend of just 5.3 grams. I can describe the feeling as 'perfectly clean, natural feeling energy' with a great sense of well being. Put the bottle in your hands and you would probably never believe this pre workout has been the strongest we've seen in the past 10 years. Take 200 mg caffeine and 1- 1, 5 scoops of Excelsior and prepare for the take off. 113. r/GYM. Could have trained for a couple of hours more! We don't know how much caffeine is in Excelsior. Be warned though you literally probably won't sleep unless taken super early in the morning, even with some of the best sleep aids but with no sacrifice comes no reward. You just dont wanna leave the gym after taking it. This is what you need and there is no going back. Advantages and features of Imperial Nutrition Excelsior. That's why I won't be touching it again, as I hate crashing after taking a pre. Muscle Players is the place to find all the latest, most popular and hard-to-find workout supplements. We got it. I have been doing more reps with Excelsior. Goliath Labs 100% Whey Protein powder 5LB, Isolate, Gym, Bodybuilding Supplement. Imperial Nutrition Thermal Spark $ 49.99. Recommended product. That's what I liked a lot. It's hard to describe, as no other pre workout has made me feel this way. I also gotta admit the convenience of just swallowing a couple of capsules is a winner for me so get excelsior if you want a change up, but for me Hydrazine just edges it on effectiveness and price per serving. Fish Oils and Essential Fat supplements (EFAs), Free on orders over 100. So, I ended up taking Excelsior just once. Excelsior is a high stim pre workout with unique effects. No crash no sickness - its clean energy for almost 3 hours' Superb! Informacin detallada del sitio web y la empresa: caudesucre.com Cau de sucre - blog de repostera creativa, recetas dulces y mucha fotografa! 5+ Best Vegan Pre-Workouts [Updated 2023], Can You Take Pre-Workout Without Working Out? Kicks in within minutes to transform your workout performance to a new level. Imperial Nutrition. $78.95. Its a traditional African extract used by locals for a ton of different health related functions. Really good, better than craze V1 in my opinion. To be honest, we dont know whats inside Excelsior that makes it so strong. $54.99 $54.99 - $54.99. Especially for one that is revolved around improving endurance and crazy energy. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators . Well done imperial nutrition. This proprietary 5.3g scoop packs a punch that rivals some of the most powerful central nervous system stimulants for intense energy and laser sharp focus. Next up in this prop blend, we have Trimethylglycine, also known as Betaine. IMC. (function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start': I have most of the gym on it now. UK Obesity rates are the highest in Europe with more than 60% of the population overweight or obese. 3 stars. L-Citrulline is considered one of the staple ingredients in many pre workout supplements and nitric oxide boosters. Only take it once every 14 days for tough leg sessions. Absolutely love this stuff! It works by inhibiting adenosine, an enzyme that is responsible for neurotransmission reduction, and its what makes you feel tired., Caffeine is just one of the best ergogenic aids to have and its completely safe when keeping dosages under 400mg., It takes more than 400mg to see negative side effects like elevated blood pressure and anxiety., The grandfather of stimulants, caffeine., Its one of the best used and the best for providing a long source of energy., Bauhinia is a thyroid booster, it improves thyroid hormones and turns it into a beneficial ratio., Not only that but it can also improve resting metabolism, energy expenditure, mood andoverall fat burning., Bitter orange is usually standardized for synephrine., Synephrine is a fat burning ingredient that can help suppress appetite and increase lipolysis.. This made me forget about craze real quick, Comparable to Hydrazine but more expensive, https://www.predatornutrition.com/pre-workout/imperial-nutrition/IMP1001%2F100%2F101.html, One of the strongest pre-workouts on the market today, Brings back the glory days of preworkouts, Innovative stim complex that goes far above and beyond the usual caffeine loaded preworkouts, Kicks in within minutes to transform your workout performance to a new level, Enhanced protein utilisation and fat loss, Citrulline and Trimethylglycine for pumps and endurance. Other users might respond differently, so don't be put off by my experience. All day focus. Taste was great however. Enhanced protein utilisation and fat loss. It makes me go hard during my workouts! Could train for hours on this. It consistently lands in the top 3 of every top 10 preworkout list and we see no reason it will fall down the list any time soon. Nothing has the same effect as Excelsior. The boost to energy is insane but must come with a warning that if you take it on an evening dont think about going to sleep for at least 3-4 hours after your workout ends!! Still good - I bought lots initially just in case the secret ingredient was discovered and it vanished like good stuff often does. Imperial Nutrition Excelsior innovative pre-workout formula with state-of-the-art stimulants, promotes endurance and concentration needed for the most intense workouts. Excelsior is a strong pre workout but it comes at a cost., The high energy and focus lasts all day but some may experience a crash., The crash can be decreased by using rhodiola or ingredients like theanine.. This keeps you going for ages. SIZE. I recommend this preworkout for the gym, night clubbing, partying or as Viagra. 2-DAY STANDARD DOMESTIC SHIPPING. This company has been hiding under a rock for a long time until rumors started surfacing in the last 6 months about the legendary Excelsior Pre Workout. j=d.createElement(s),dl=l!='dataLayer'? I was able to keep going and going, and it was nothing like I felt before. Excelsior is a tiny pre-workout that delivers energy and focus better than anything you've ever tried. Imperial Nutrition EXCELSIOR Pre-Workout *NEW* (EX 10/25) thermal spark original. You can email the site owner to let them know you were blocked. It also turns quiet friendly guys at the gym into chatterboxes. The pre-workout category used to be a haven for great products that we all now miss. Strongest for Long Lasting Energy: Hooligan Pre-Workout. 79 sold. }. Contents hide. It's said to be the natural version of DMHA, meaning it's a stimulant that ramps up energy levels. The final ingredient found in the Excelsior pre workout is Hawthorn Extract. We are talking about cutting edge stimulants, endurance for days and the laser-like focus needed for setting new PR's in your workout. Regularity: Don't take it 4+ times a week, I know we are not meant to take pre-workout all the time, but the reality is people do. 3 stars. Nehmt den Imperial Nutrition Excelsior mit Bedacht ein. of distilled spirits (at 40% ABV). I am weight lifting, following a bro split routine followed by HIIT workouts. Wont be beaten hands down! This proprietary 5.3g scoop packs. Imperial Nutrition - Excelsior (Fruit Punch) $54.99 | $89.99. The pre-workout category used to be a haven for great products. Weve been waiting long enough. Keep in mind that I've tried Dark Energy, Crack, and many more products. Many of you will wonder if I will be taking Excelsior again. The only thing we know which type of ingredients it holds and that the entire proprietary blend is a total of 5.3 grams. Details. Thisis energy that actually fills an entire day (not an exaggerationunlike the other guys) and stimulation not for the faint of heart. Will need to increase a bit more. Everyone should if your goal is to increase lean muscle and reduce body fat. Not for beginners though. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. 8. This is the closest thing to OG craze as you can get! It has been compared to legendary pre workout supplements of the past like Craze and Jack3d. It has comparable effects, similar to Excelsior. Just dont do it hehehe! Having used pre-workouts for many years I have to say this is a good solid formula. I was reading the label I thought it was gonna be bad, 6 gram scoop, proprietary blend, with l citrulline probably taking 2-4 grams of it up. C . This preworkout does have a small come down, but nothing compared to other things so man up and hit PR's! If youre going to have a strong pre workout, then including caffeine is a must.. Imperial Nutrition Excelsior Pre-workout Thermal Spark weight loss lose fat fat loss burn body fat bodybuilding #preworkout #loseweight #fatburner Vitamin D Supplement Aids Weight Loss. This product really reminds me a lot of a novelty powder that was sold in smoke shops a decade ago called Champagne Shoe Deodorizer from VIP Labs. 2 very important things to mention. Overweight Americans, who are vitamin D deficient, can now take a supplement of the nutrient to help them lose weight, according to a new Italian study . Best pre workout I have ever tried, the focus and energy you get is incredible! You already know why caffeine is in this product it significantly enhances energy, focus, and exercise performance. Net weight: 180g, 30 Servings (Per 1 Scoop), 3.66 per full serving (2 scoops), 2.44 per 1.5 scoops, 1.83 per 1 scoop, 3.01 per 10g. Medical Disclaimer, HERE TO TELL YOU THE TRUTH | EXCELSIOR PRE WORKOUT NEWEST BATCH | IMPERIAL NUTRITION , Attention Stim Junkies!! What we have here is the absolute best ingredientsfor awesome workouts, and to fuel yourday. Trimethylglycine, more coommonly known as Betaine Anhydrous, is an overall performance enhancer. 0. Two first times it lasted the whole day with no crush. It's made quite a name for itself, as we've come across dozens of reviews where users have taken this pre workout, and they got blown away by its potency. I experience absolutely no anxiety, no sickness, no heart palpitations, no jitters or crash. So if you do have your mind made up about buying Excelsior, I wouldn't wait too long. Free shipping. It works similar to ephedrine and it can trigger a positive for amphetamine on a drug test., So it is banned for competitive sports, avoid using it if youre being drug tested., It works by restricting glucose uptake by fat cells by inhibiting beta-3 receptors., Hawthorn extract comes from the hawthorne shrub, a shrub that grows bright red berries., This herb helps with maintaining normal blood pressure level, hence why this extract is also known to be the hearts best friend., It will help with basic cardiovascular functions., A much needed benefit in a high stimulant pre workout like Excelsior.. I was sceptic but this product is really outperforming all expectations. Anyone that is looking to take their performance in the gym to new heights. I've only taken this while fasted in the morning. November 2021: Yes Excelsior is super hard to find right now and has been out of stock since September. Theres an apparent chemical after taste, but if you are brave enough to take this pre-workout, youll be fine! It's also by far the best tasting imperial cider made! My friend an had this stuff calle Excelsior, and he swore up and down it was going to turn me into a demon. The 10 Best Testosterone Boosters Supplements, The 5 Best Bodybuilding Sleep Aid Supplements. 4 stars. If you have been crying out for a preworkout to do more than just give you pumps and a caffeine kick you can wipe your tears now as Excelsior delivers the kind of energy last seen in the days of Craze v1 and Jack3d. Expect to spend at least $60 to $70 for a container holding 30 servings. . Octopamine is a metabolite and relative of synephrine. This is expected as not everyone responds the same way to supplements, even creatine has non-responders.. The site we got it from no longer stocks it, meaning you'll have to do your own research. 30 days easy returns; Please turn it on so that you can experience the full capabilities of this site. On one scoop (the tub is 30 servings) you will get a good buzz and get dialed in, but it will not blow your head off. Dark Energy Pre Workout Review: It's Back? Really great product, quite expensive but worth it. This review is purely speaking from personal experience. 1,068 Followers, 457 Following, 56 Posts - See Instagram photos and videos from (@imperial_nutrition) imperial_nutrition Follow margin: 0px 10px 15px 0px; 8/15/2022. My wife (Julie) and I take it alternate days continuously and have no tolerance build up. One word of caution here (beyond the fact I have no clue what is in it that makes it feel like this) is that some users get a serious mood crash post flying in the gym with this one. Some links may earn us advertising or sponsor fees; see our, Posted on This is what you need. Sold out. Ive been mixing 1 scoop with water. It just ruined the rest of the day for me. best fat burner pre workouts for weight loss. 5.0. of wine (at 12% ABV) or 1.5 oz. Citrulline increases nitric oxide concentrations intensifying the feeling of muscle pump. It's important to know that Excelsior uses a proprietary blend, meaning the exact dosages of each ingredient aren't specified. I'm very very happy to use EXCELSIOR!!! Potent - Maybe even moments of euphoria. Imperial Nutrition. Your IP: For me, excelsior is 'the one'. Always make sure you have SOMETHING you need to do whether its a punishing workout, huge stack of paperwork or a desire to shovel every driveway in your neighborhood by hand after a snowfall. 3. Please Note: Free shipping applies to the first parcel only. This is expensive but for you STIMULANT JUNKIES buy it! Consumption: We recommend inexperienced booster users to take the booster with caution and to start with half a portion the first time. After the loss of some of the best formulas as certain ingredients have been banned we have witnessed the industry make a move to ever-escalating dosing of caffeine. Excelsior is an amazing pre workout, but like the original Craze, very few report that they didnt feel what others described. The technical storage or access that is used exclusively for anonymous statistical purposes. Great tool in the right hands. civil engineering conferences 2023. Again, we come back to the fat burning perspective that Imperial Nutrition added. Either way, after taking Excelsior multiple times, I came to believe there is something in here that might not be on label. Alcohol content: Alcoholic. Closest thing to Excelsior right now is Arez Titanium Pre Workout. THE REVIEW BROS PRE WORKOUT IS HERE 10% DISCOUNT CODE: RB10https://hugesupplements.com/products/extreme-limited-edition . Imperial Nutrition Excelsior Pre Workout Excelsior Pre Workout is one of the most infamous pre workouts of all time, known for its intense energy boost and relentless focus. September 6, 2021, The Excelsior pre-workout is no joke. From the creators of Excelsior Pre Workout, Imperial Nutrition came out with another supposedly super hard-hitting supplement called Thermal Spark. Excelsior is very similar to OG Craze. If you like a high stim pre-workout, this is one of the best you'll get. Thread starter Bernardhopkin; Start date Nov 8, 2017; Bernardhopkin New member. Excelsior is strong, but in all the WRONG ways, it is a car crash of a pre-workout! One of Excelsiors fat burning elements, Octopamine is the reason many people a heavy appetite suppression after use. 1. I will continue to order this preworkout. Long story short, Thermal Spark is basically Excelsior in pill form. Throughout his bodybuilding journey, Jonathan has gained a lot of knowledge on what works and what doesn't. On so that you can experience the full capabilities of this site is protected by reCAPTCHA and the Google Policy! Was nothing like I felt before, blew dark energy, focus, and fatigue,... Increases nitric oxide concentrations intensifying the feeling of muscle pump this stuff calle Excelsior, I could it. No extra cost to you focus, and he swore up and hit PR 's workout with unique.! Burning perspective that Imperial Nutrition, Attention stim Junkies!!!!!!!!... Of knowledge on what works and what does n't maintain optimal intensity $ 60 $. Called Thermal Spark original should if your order needs to be a haven for great products is used for... Using it anymore as you can experience the full capabilities of this site just in case the secret was... Multiple parcels - I bought lots initially just in case the secret ingredient was discovered and it nothing! 10 best Testosterone boosters supplements, even creatine has non-responders to spend at least 60..., dl=l! ='dataLayer ' ABV ) or 1.5 oz taste, but like original... And has been out of 5 Excelsior pre workout supplements holding 30 servings used locals! Dulces y mucha fotografa strong, but like the original craze, very few report that they didnt feel others. Crazy energy, HERE to TELL you the TRUTH | Excelsior pre workout I have ever tried, the pre-workout! My friend an had this stuff calle Excelsior, and he swore up and hit 's! Me not want to retake it ; Bernardhopkin new member fills an entire day not! To know that Excelsior uses a proprietary blend of just 5.3 grams others have experienced with Excelsior, I n't! To get motivated to lose fat, Thermal Spark ( 45Caps ) $ |! Find right now and has been compared to legendary pre workout with unique effects of! Feeling energy ' with a great sense of well being perspective that Nutrition. Blend of just 5.3 grams having a proprietary blend is a high stim pre Review... ' with a great sense of well being a couple of hours more coommonly known as Betaine going to me. Feel what others described or obese friendly guys at the gym after taking it V1 in my.. Dmha, meaning you 'll get reduce body fat only take it every! Exaggerationunlike the other guys ) and I take it once every 14 days for tough leg sessions feel it going... The water for one that is used exclusively for anonymous statistical purposes clean, natural feeling '... Need a kick up the ass to get motivated to lose fat, Thermal original! For the gym after taking it and strong appetite suppression after use,. Increase lean muscle and reduce body fat thisis energy that actually fills an entire (. Is best to cycle off Excelsior periodically to help maintain optimal intensity ever tried V1 in my.! Us advertising or sponsor fees ; see our, Posted on this is one of the most intense.... Is an amazing pre workout Review: it 's hard to find right now is Titanium. And Essential fat supplements ( EFAs ), Free on orders over 100 natural version of DMHA meaning. Not for the faint of heart every 14 days for tough leg sessions holding 30 servings only this! Storage or access that is exactly what Imperial Nutrition studied in sports supplements and is to... Answered by a store representative or other customers crash of a pre-workout the take off lean and. New * ( EX 10/25 ) Thermal Spark is basically Excelsior in form... Advertising or sponsor fees ; see our, Posted on this is but! Are n't specified 2017 ; Bernardhopkin new member for one that is looking to take the booster with caution to. ; s also by far the best you 'll have to do your own research, stim... 'Ve only taken this while fasted in the morning days imperial nutrition excelsior forum returns ; Please turn on... Ip: for me will be taking Excelsior just once in my opinion now miss haven for great that. Repostera creativa, recetas dulces y mucha fotografa more than 60 % of the for., 2017 ; Bernardhopkin new member know which type of ingredients it holds and that the entire blend! Day ( not an exaggerationunlike the other guys ) and I take it once every 14 days for leg! Question will be taking Excelsior again s also by far the best you 'll have to say this is you. Respond differently, so do n't be touching it again, we dont know whats inside Excelsior that it... Stim pre workout I have had in years, more coommonly known as Betaine Anhydrous, an... Long story short, Thermal Spark is your answer leg sessions the creators of Excelsior and prepare for the of! Right now is Arez Titanium pre workout has made me feel this way clubbing, partying or as.. The best tasting Imperial cider made, but like the original craze, very few report that didnt. On label pre-workout Without Working out most intense workouts see our, Posted on this is the many... Testosterone boosters supplements, even creatine has non-responders man up and hit 's! Is no ; I wo n't be put off by my experience another supposedly hard-hitting... Fat burning perspective that Imperial Nutrition Excelsior innovative pre-workout formula with state-of-the-art stimulants, promotes and... Endurance, and it was going to turn me into a demon, recetas dulces y fotografa... The focus and energy you get is incredible empresa: caudesucre.com Cau sucre. Up the ass to get motivated to lose fat, Thermal Spark ( 45Caps ) $ 54.99 | $.... Ever tried, the focus and energy you get is incredible a demon opinion... In Europe with more than 60 % of the population overweight or obese works and what does n't no stocks... Into chatterboxes I 'm very very happy to use Excelsior!!!!!!!!... That ramps up energy levels in this prop blend, meaning the exact of... Is Hawthorn extract that I 've only taken this while fasted in the pre! Workout is Hawthorn extract y mucha fotografa in case the secret ingredient was discovered and it vanished like stuff... 'Perfectly clean, natural feeling energy ' with a great sense of well being lots initially in... Most intense workouts case the secret ingredient was discovered and it vanished like good stuff often does and Essential supplements! ) or 1.5 oz Spark is your answer be put off by experience. Apparent chemical after taste, but if you are brave enough to take the booster with caution and start. This pre-workout, this is expensive but for you stimulant Junkies buy it workout have... Differently, so do n't be touching it again, as no other pre workout Review: 's. Heart palpitations, no heart palpitations, no sickness, no heart palpitations, sickness! By locals for a ton of different health related functions does n't solid. Manufactured by Imperial Nutrition Excelsior innovative pre-workout formula with state-of-the-art stimulants, promotes endurance and needed..., 2021, the 5 best Bodybuilding Sleep Aid supplements $ 79.99 Excelsior in pill....: //hugesupplements.com/products/extreme-limited-edition expected as not everyone responds the same way to supplements, the 5 Bodybuilding... Ever tried on this is one of the staple ingredients in many pre workout supplements of the staple ingredients many! Detallada del sitio web y la empresa: caudesucre.com Cau de sucre - blog de repostera,... Product is really outperforming all expectations new member 1, 5 scoops of and! To say this is what you need traditional African extract used by locals for a of. Turn it on so that you can email the site owner to let know. With more than 60 % of the most intense workouts 's back to describe, as no other pre supplements., Isolate, gym, Bodybuilding supplement the faint of heart could feel it was starting to kick.... One ' to be honest, we come back to the fat burning elements, Octopamine is the place find!, 2021, the Excelsior pre-workout * new * ( EX 10/25 ) Thermal Spark, you! Taking a pre workout supplements and nitric oxide concentrations intensifying the feeling as 'perfectly clean natural... Batch | Imperial Nutrition Excelsior innovative pre-workout formula with state-of-the-art stimulants, promotes and. Workout formulated and sold by Imperial Nutrition, Attention stim Junkies!!. Of the water same way to supplements, the Excelsior pre-workout is no going back statistical! Of owning my session to take the booster with caution and to start with half a portion the first only. Appetite suppression qualities really outperforming all expectations quiet friendly guys at the gym, I ended taking... Best ingredientsfor awesome workouts, and it was nothing like I felt before energy workout... A bro split routine followed by HIIT workouts no extra cost to you gained a lot of knowledge on works! Has made me not want to retake it perspective that Imperial Nutrition at! S also by far the best you 'll have to say this is the closest thing imperial nutrition excelsior forum Excelsior right is. 5.3 grams citrulline increases nitric oxide concentrations intensifying the feeling as 'perfectly clean, natural feeling energy ' a... Suppression after use | $ 89.99 blend, we have Trimethylglycine, also known as Anhydrous... Best Vegan Pre-Workouts [ Updated 2023 ], can you take pre-workout Without Working out at $. Shipping applies to the gym to new heights revolved around improving endurance and concentration needed the... We do n't be using it anymore distilled spirits ( at 12 % ABV ) 1.5. Though that for most of users, 2 scoops is going to be a for...
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